Knee Archives - Yoga Matters https://yogadev.umbobotati.co.uk/category/knee/ In Pursuit of Stillness Thu, 08 Sep 2022 17:07:32 +0000 en-GB hourly 1 https://yogadev.umbobotati.co.uk/wp-content/uploads/2021/07/cropped-yoga_favicon.png Knee Archives - Yoga Matters https://yogadev.umbobotati.co.uk/category/knee/ 32 32 WE DON’T USE THE BODY TO GET INTO THE POSE. WE USE THE POSE TO GET INTO THE BODY. https://yogadev.umbobotati.co.uk/we-dont-use-the-body-to-get-into-the-pose-we-use-the-pose-to-get-into-the-body/?utm_source=rss&utm_medium=rss&utm_campaign=we-dont-use-the-body-to-get-into-the-pose-we-use-the-pose-to-get-into-the-body https://yogadev.umbobotati.co.uk/we-dont-use-the-body-to-get-into-the-pose-we-use-the-pose-to-get-into-the-body/#respond Mon, 21 Sep 2020 07:00:16 +0000 http://79.170.44.83/sitetest24.je/?p=2567 Don’t mess with knees.  You know I’m always ‘banging on about knees’ in class 🙂 . At YM we promote ‘HONOUR YOUR KNEES’.   They do so much for us, we ...

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]]> https://yogadev.umbobotati.co.uk/we-dont-use-the-body-to-get-into-the-pose-we-use-the-pose-to-get-into-the-body/feed/ 0 LOCK THE KNEE (‘LTK’) https://yogadev.umbobotati.co.uk/lock-knee-ltk/?utm_source=rss&utm_medium=rss&utm_campaign=lock-knee-ltk https://yogadev.umbobotati.co.uk/lock-knee-ltk/#respond Sun, 28 Apr 2019 13:01:11 +0000 http://yogamattersjersey.uk/?p=1949 Our classes are mixed with ‘knees’ of all sorts! healthy and otherwise AND lately a few who have nothing wrong with their knees but who are fearful of Lock the ...

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