Conditions Archives - Yoga Matters

YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL.

Yogipmin — Sun, 13 Mar 2022 16:59:30 +0000

Just to be clear. YOGA MATTERS IS A ‘NO TOUCH STUDENT’ YOGA SCHOOL. Someone recently asked me to physically move them into a position for which I declined. Not just ...

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WE DON’T USE THE BODY TO GET INTO THE POSE. WE USE THE POSE TO GET INTO THE BODY.

Yogipmin — Mon, 21 Sep 2020 07:00:16 +0000

Don’t mess with knees. You know I’m always ‘banging on about knees’ in class 🙂 . At YM we promote ‘HONOUR YOUR KNEES’. They do so much for us, we ...

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HOW does Bikram Yoga relieve chronic pain?

Yogipmin — Tue, 01 Sep 2020 11:23:18 +0000

We are Yoga Instructors. Although expensively and extensively trained we do not set ourselves out to be anything other than Yoga instructors. We are both qualified Yoga Therapists with 43 ...

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BREAKING SYMMETRY

Yogipmin — Wed, 22 Mar 2017 09:29:33 +0000

Have you ever heard the expression ‘if your gonna be tight be tight on both sides’ ? 🙂 Think about it! One sure way your body will be MORE vulnerable ...

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Stiff As a Board V. Bendy Like a Pretzel

Yogipmin — Fri, 24 Jun 2016 20:37:01 +0000

My friend remembered a conversation we had recently and tagged me in a clip yesterday (attached https://www.facebook.com/BarcroftTV/videos/1052132741466371/) and… it got me thinking… 🙂 Walk down the street and look closely. ...

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Bikram Yoga and Weight Loss addressed

Yogipmin — Thu, 09 Apr 2015 13:39:34 +0000

Bikram says ~ ‘You’re never too old, never too bad, never too late and never too sick to start from the scratch once again.’ I’m going to add ‘Never Too ...

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Never Be Afraid of the BackwardBends !

Yogipmin — Tue, 11 Nov 2014 15:23:58 +0000

~BACK PAIN CONSIDERATIONS for your Bikram Yoga practice~ DIAGNOSIS: Firstly, the instructors at YM are Yoga instructors and are not qualified to assess your pain. If pain is severe or ...

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Bone Matters

Yogipmin — Sun, 09 Nov 2014 15:32:17 +0000

We work on the 26/2 diligently, a group of people in our unique bodies. We regulars know it is clearly not one size fits all. In this post I am ...

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Darren’s Yoga Story

Yogipmin — Sun, 29 Jun 2014 19:04:37 +0000

INSTRUCTOR PROFILE ~ DARREN So the year is 1999, I’m an asthmatic plumber with a bad back, a dodgy left knee, one kidney and a new girlfriend who is crazy ...

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I N S O M N I A

Yogipmin — Fri, 10 Jan 2014 11:08:46 +0000

Please take the following post at its face value: a story of girl meets Yoga 🙂 . There are many with more serious problems than mine was and I do not ...

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Skiers & Snowboarders

Yogipmin — Sat, 04 Jan 2014 15:46:07 +0000

! CALLING ALL SNOWBOARDERS AND SKIERS ! Bikram Yoga can be an excellent way to train for ‘SHREDDIN’ THE CHOWDER’ :). A regular practice will improve your body’s overall flexibility ...

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Can I Practice Bikram Yoga When I am Pregnant?

Yogipmin — Wed, 24 Aug 2011 21:05:31 +0000

Unless you are in a ‘high risk pregnancy’ category then YES, indeed you can practice Rajashree’s Pregnancy Yoga (modified Bikram) when you are pregnant. It was developed with maternal health ...

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